Weight Loss: Proven and Speculative

Mark McWiggins
Jan 18, 2025

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© 2025 Mark McWiggins

I don’t have the problem myself; I actually could stand to gain a few pounds.

But there is a proven method to lose weight, from Dr. Atkins in the 1960’s to Nina Teicholz and her book The Big Fat Surprise.

The speculative one is possibly worth the relatively small price, and it’s a video I just spent 35 or so minutes just watching:

So best of luck either way and let me know which one might work for you.

A cartoon of two women, one heavy and one thin
Either could work; Atkins/Teicholz is proven.

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